Develop the mindset to reach all of your performance goals
Supporter – Young Athlete: 45 Days to a Winning Mindset program guides both you and your young athletes through a proven process to develop a winning mindset so you can consistently perform at your best — in sport and every area of life.
The lessons, activities, and coaching in the Supporter program is designed to parallel the Young Athlete program, so you can see what your young athletes learn and give them autonomy to experience their program.
Whether you’re a coach, parent, or mentor, you’ll learn the same empowerment tools and principles and be able to communicate in a similar language about what you’re learning and growing through.
Your emotional, psychological, and social well-being affect how you think, feel, and act, as well as how you handle stress, make decisions, and interact with your young athlete.
When you know your athlete’s potential and next level is possible, you recognize greater opportunities for progress and advancement.
Health & Energy
Building and maintaining optimal health makes it possible to achieve performance goals.
Learning to be a self-motivated leader helps you more effectively lead and influence those around you.
Building the positive mental attributes and strength to handle difficult circumstances will help you cope with challenging situations with your athlete and in all areas of your life.
You may not have equal time to spend in every area of your life, but when you are fully present and can maximize your energy and efforts, you will find the value of quality over quantity.
Life is not always predictable, and growth happens outside your comfort zone; when you step into uncertainty proactively, your internal motivation will guide you and your athlete toward growth.
A lack of confidence can impact everything. Building your belief and supporting your athlete's abilities and strengths takes repetition, practice, and patience, just like every other skill.