Athletes and Leaders are introduced to game-changing insights that will transform the way you think, practice, and perform.
Game Changer: 5 Days to Awakening Your Inner Athlete is an introduction to our online conditioning programs to help you prepare for your next level breakthrough and performance goals. This easy to follow 5-day intro program takes you through a proven model to develop the mindset you need to consistently perform at your best. With built-in coaching videos you will understand the four necessary phases of the Cycle of Performance, which will be your guide to your success both in and out of sport.
Mental Health
Your emotional, psychological, and social well-being affect how you think, feel, and act, as well as how you handle stress, make decisions and interact with others.
Opportunities
When you know your vision is possible, you recognize greater opportunities for progress and advancement - on the field, in the classroom, and in life.
Health & Energy
Building and maintaining optimal health makes it possible to achieve the goals you set and live the life you desire.
Leadership
Learning to be a self-motivated leader helps you more effectively lead and influence those around you.
Mental Toughness
Building positive mental attributes and strength to handle difficult circumstances on the court or in the classroom will help you cope with challenging situations in all areas of your life.
Life Balance
You may not have equal time to spend in every area of your life, but when you are fully present and maximize your energy and efforts, you will find the value of quality over quantity.
Uncertainty
Life is not always predictable, and growth happens outside your comfort zone; when you step into uncertainty proactively, your internal motivation will guide you towards growth.
Player Confidence
A lack of confidence can impact all of your goals on the field and in the classroom; building your belief in your abilities and your strengths take practice just like every other skill.
This program has exceeded my expectations. I am so thankful.