6 weeks Living, Growing, and Leading in Uncertain Times
Courage Ignited is a 6-week online accountability program designed to help you align with your inner courage and thrive in times of adversity and crisis. Backed by 30 years of research and science, you will learn to tackle limiting and disempowering beliefs and develop the essential attitudes needed to drive internal motivation and success in the face of confronting circumstances.
This program is based on proven mindset principles and tools to help you identify and conquer worry and fear of the unknown by strengthening your communication skills, improving your emotional influence, and fostering resilience during challenging times.
Your emotional, psychological, and social well-being affect how you think, feel, and act, as well as how you handle stress, make decisions, and interact with others.
When you know your vision is possible, you recognize greater opportunities for progress and advancement - on the field, in the classroom, or in life.
Health & Energy
Building and maintaining optimal health makes it possible to achieve the goals you set and live the life you desire.
Learning to be a self-motivated leader helps you more effectively lead and influence those around you.
Building the positive mental attributes and strength to handle difficult circumstances will help you cope with challenging situations with your or your athlete and in all areas of your life
You may not have equal time to spend in every area of your life, but when you are fully present and maximize your energy and efforts, you will find the value of quality over quantity.
Life is not always predictable, and growth happens outside your comfort zone; when you step into uncertainty proactively, your internal motivation will guide you towards growth.
A lack of confidence can impact everything. Building your belief and supporting you or your athlete's abilities and strengths takes repetition, practice, and patience, just like every other skill.
This has not only changed me completely over the last 6 weeks, in more ways than I can begin to describe. I’ve watched it filter into my relationship with my kids and my husband, my scouts.